Medication level chart
See estimated levels between doses based on your medication — so you understand the rhythm of your treatment, not just the shot day.
GLP-1 tracker app · 4.8★
The calm tracker for your GLP-1 journey
Log doses, see estimated medication levels, track side effects, protein, and progress — built for Ozempic, Wegovy, Mounjaro, Zepbound, and more.
4.8
App Store rating
Free
Core tracking included
3-day
Velum+ trial
Local-first
Your data stays on device
Next dose
Saturday · 9:00 AM
Protein
82g / 120g today
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Dose day
Today's dose
Zepbound · 5 mg
Medication level
Daily rings
Inside the app
See Velum in action
Tap through the screens — the same calm dashboard you'll use on dose day.
9:41●●●
velum
Today
Next dose
In 2 days · Sat 9 AM
Daily rings
Logged today
Weight · Water · Lunch
velum
Levels
Tirzepatide estimate
Peak
Day 2 post-dose
Vera
Coach
Why nausea on day 2?
Common after titration. Smaller meals + hydration help. Ask your clinician if it persists.
Quick prompts
Protein · Plateaus · Food noise
Supported medications
Works with the GLP-1 meds you actually take
Branded or compounded, weekly injections or daily pills — Velum adapts to your medication and schedule.
Semaglutide
Tirzepatide
Ozempic®
Wegovy®
Mounjaro®
Zepbound®
Rybelsus®
Saxenda®
Compounded GLP-1
Features
Everything you need, in one place
Like the best GLP-1 apps, Velum connects dose timing, habits, and progress — with a calmer, local-first design.
Dose & injection map
Log every shot or pill, rotate injection sites, and never lose your history.
Protein, water & fiber
Daily targets tuned for GLP-1 appetites — protein, hydration, and fiber in one view.
Side effect log
Track nausea, fatigue, and custom symptoms beside dose timing and meals.
Vera — your GLP-1 coach
Ask about timing, protein, plateaus, and food noise. Velum Coach stays in scope — GLP-1 support and encouragement, not medical dosing advice.
Meal scan AI
Snap a photo for macro estimates when logging feels like too much work.
Reminders & widgets
Dose-day reminders, home screen widgets, and a weekly summary to stay on track.
HealthKit sync
Optional sync for steps and weight — your timeline stays complete without double entry.
Early reviews
Built for real GLP-1 routines
What early users are saying — swap in your App Store reviews as they arrive.
★★★★★
"Finally one app for my shot schedule and protein — not three different trackers."— Early Velum user · Mounjaro
★★★★★
"The dose-day checklist keeps me consistent. Calm design, not overwhelming."— Early Velum user · Zepbound
★★★★★
"I log side effects next to meals and actually see patterns now."— Early Velum user · Wegovy
★★★★★
"Vera answered my protein question without feeling like generic ChatGPT."— Velum+ user · Ozempic
★★★★★
"Local-first privacy mattered to me. My logs stay on my phone."— Early Velum user
How it works
Up and running in minutes
1
Pick your medication
Choose your GLP-1 med and titration ladder — Velum uses medication-specific dose options.
2
Set your schedule
Weekly shot day or daily pill time, plus protein, water, and reminder preferences.
3
Log & see patterns
Doses, side effects, and habits on one timeline — spot what changes week to week.
Your journey
Small steps. Steady progress.
Velum connects the dots between doses, habits, and how you feel — so patterns are easier to spot week to week.
💉
Week 1
Log first dose & baseline
📋
Week 2–4
Track side effects & protein
📊
Month 2+
See level & weight trends
✨
Ongoing
Stay consistent with Vera
Meet Vera
GLP-1 guidance when food noise hits
Vera is your in-app coach for side effects, dose timing, protein goals, hydration, and plateaus. Brief encouragement for the journey — always scoped to GLP-1 and Velum, never medical dosing advice.
Side effects
Protein targets
Plateaus
Food noise
Velum+ AI
Why nausea on day 2 after a dose increase?
Common in the first 48–72 hours. Try smaller meals, ginger tea, and extra water. If it persists, check with your clinician.
How much protein should I aim for?
Many GLP-1 users target 0.8–1g per lb of goal weight, spread across meals. I can help you track it in Velum.
Velum+
Free to start. Upgrade when you're ready.
Core dose and habit tracking is free. Velum+ unlocks AI coach, meal scan, and advanced insights.
Yearly
$39.99/yr
$3.33/mo · 3-day free trial
- Unlimited Vera AI coach
- Meal scan & voice logging
- Advanced insights & widgets
Monthly
$9.99/mo
Flexible · cancel anytime
- All Velum+ premium features
- 3-day free trial for new subscribers
- Manage in Apple ID settings
FAQ
Common questions
What is Velum?
Velum is a GLP-1 tracking app for logging doses, side effects, weight, meals, protein, water, and daily habits. It helps you stay consistent on medications like Ozempic, Wegovy, Mounjaro, and Zepbound.
Is Velum free?
Yes — core tracking is free. Velum+ adds AI coach, meal scan, and premium insights with a 3-day trial, then $39.99/year or $9.99/month.
Does Velum provide medical advice?
No. Velum is for tracking and education only. Always work with your healthcare provider on dosing, titration, and treatment decisions.
Is my health data private?
Your logs are stored locally on your device by default. AI features send only the content needed for that request when enabled. We do not sell your health data. See our privacy policy.
Which GLP-1 medications does Velum support?
Semaglutide, tirzepatide, liraglutide, and brand-name or compounded GLP-1 options — with medication-specific dose ladders and schedules.
How do I cancel Velum+?
iOS Settings → Apple ID → Subscriptions → Velum. You can also restore purchases inside the app under Settings.
Start your GLP-1 routine with clarity
4.8★ on the App Store · Download Velum and log your first dose in minutes.
Download on the App StoreVelum is not a medical device and does not diagnose, treat, or prescribe. For medical decisions, contact your clinician.